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Summer Buddha Bowls with Turmeric Chickpeas
THE GIRL ON BLOOR21Ingredients
50Minutes
700Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil
- 2 corn (cobs of)
- 2 cups quinoa (cooked multi-coloured)
- 2 cups arugula
- 1 cup cherry tomatoes (sliced in half)
- 1/2 zucchini (sliced)
- 1 avocado (sliced)
- 1 cup sunflower sprouts
- 1 pkg. extra firm tofu
- 1 Tbsp. olive oil
- 1/2 cup apple cider vinegar
- 3/4 cup soy sauce (or tamari)
- 1/4 cup water
- 2 cloves garlic (minced)
- 1 can chickpeas
- 1 Tbsp. olive oil
- 1 Tbsp. lemon juice
- 2 tsp. turmeric (dried)
- 1/2 tsp. garlic powder
- 1/2 tsp. paprika
- 1/2 tsp. salt
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NutritionView More
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700Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories700Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol |
| Sodium3340mg139% |
| Potassium1390mg40% |
| Protein24g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate100g33% |
| Dietary Fiber17g68% |
| Sugars5g |
| Vitamin A20% |
| Vitamin C45% |
| Calcium15% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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