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Summer Breakfast Smoothie
NATURAL FERTILITY AND WELLNESS8Ingredients
5Minutes
70Calories
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Ingredients
US|METRIC
4 SERVINGS
- 5 ice cubes
- 1/2 cup whole plain yogurt
- 1 1/2 cups cantaloupe (cubed)
- 1 carrot (quartered)
- 3 stalks spinach (beet greens, or kale)
- 1 Tbsp. Collagen
- 1 Tbsp. raw honey
- 1 egg yolk (optional)
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NutritionView More
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70Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories70Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium40mg2% |
| Potassium260mg7% |
| Protein2g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber1g4% |
| Sugars11g |
| Vitamin A90% |
| Vitamin C40% |
| Calcium6% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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