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Summer Braised Chicken and Vegetables with Heirloom Beans
WILLIAMS SONOMA - TASTE15Ingredients
┅Seconds
800Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 Tbsp. olive oil
- 3 lb. bone in skin on chicken thighs
- kosher salt
- freshly ground pepper
- 2 leeks (large, white and light green portions, halved lengthwise and thinly sliced crosswise)
- 1 red bell pepper (large, seeded and diced)
- 2 large garlic cloves (minced)
- 1/2 cup white wine
- 3 cups chicken stock
- 1/2 lb. beans (Good Mother Stallard, rinsed, soaked overnight, cooked until tender and drained*)
- 1 1/2 cups corn kernels (fresh)
- 1/2 lb. sugar snap peas (trimmed and cut in half on the bias)
- 1/2 cup fresh basil (thinly sliced)
- 1/4 cup chopped fresh chives
- 2 Tbsp. fresh lemon juice
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NutritionView More
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800Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories800Calories from Fat410 |
| % DAILY VALUE |
| Total Fat46g71% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol240mg80% |
| Sodium1120mg47% |
| Potassium1150mg33% |
| Protein64g |
| Calories from Fat410 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber5g20% |
| Sugars12g |
| Vitamin A80% |
| Vitamin C130% |
| Calcium40% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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