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Summer Berry Crisp (Gluten Free & Vegan)
HAPPILY THE HICKS11Ingredients
45Minutes
630Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups strawberries
- 1 cup blueberries
- 1 can coconut milk (use the SOLID part only)
- 1 tsp. vanilla
- 1 Tbsp. honey
- 1 1/2 cups oats
- 2 Tbsp. pumpkin seeds
- 2 Tbsp. chia seeds
- 1/4 cup chopped pecans
- 1 Tbsp. almond milk
- 1 Tbsp. honey
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NutritionView More
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630Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories630Calories from Fat330 |
| % DAILY VALUE |
| Total Fat37g57% |
| Saturated Fat22g110% |
| Trans Fat |
| Cholesterol |
| Sodium20mg1% |
| Potassium740mg21% |
| Protein16g |
| Calories from Fat330 |
| % DAILY VALUE |
| Total Carbohydrate67g22% |
| Dietary Fiber12g48% |
| Sugars20g |
| Vitamin A2% |
| Vitamin C80% |
| Calcium10% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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