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Ingredients
US|METRIC
4 SERVINGS
- 3 cups baby spinach leaves
- 4 radishes (sliced thinly)
- 3 spring onions (white and light green parts only, cut into thin strips)
- 1/2 capsicum (orange, thinly sliced)
- 1/2 red capsicum (thinly sliced)
- 1/2 cucumber (thinly sliced)
- 10 cherry tomatoes (quartered)
- 10 strawberries (hulled and quartered)
- 1 slice fresh peach (skin removed and cut into)
- 2 Tbsp. pumpkin seeds (each of chopped walnuts, sunflower seeds and hemp seeds)
- 1/4 cup extra virgin olive oil
- 2 Tbsp. balsamic vinegar
- 1 1/2 Tbsp. walnut oil (if you don't have walnut oil just go without)
- 1 lemon
- salt
- pepper
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium220mg9% |
| Potassium530mg15% |
| Protein4g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber5g20% |
| Sugars6g |
| Vitamin A60% |
| Vitamin C110% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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