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Sumac Roasted Peppers with Kasha Buckwheat Salad
VEGGIE DESSERTS7Ingredients
55Minutes
260Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 peppers (core and seeds removed, chopped into large chunks)
- 1 onion (peeled and chopped into large chunks)
- 1 Tbsp. olive oil
- 1 tsp. sumac (or substitute lemon zest)
- 100 grams buckwheat (roasted)
- 2 handfuls kale (tough stalks removed, chopped)
- 50 grams feta (optional)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium230mg10% |
| Potassium330mg9% |
| Protein9g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber5g20% |
| Sugars3g |
| Vitamin A45% |
| Vitamin C35% |
| Calcium15% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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