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Sukiyaki - A Japanese One Pot Meal
THE WOKS OF LIFE16Ingredients
40Minutes
700Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 Tbsp. sake
- 1/4 cup mirin
- 1 Tbsp. brown sugar
- 1/4 cup soy sauce
- 1/2 firm tofu (a block of, sliced into ½ inch thick slices)
- 5 shiitake mushrooms (rehydrated)
- 1 pkg. enoki mushrooms (ends trimmed and rinsed)
- 1 handful napa cabbage (cut into 2-inch pieces)
- 1 handful tong ho (washed)
- 2 scallions (white and green parts separated)
- 1 vermicelli noodles (small bundle of dried mung bean, or shirataki noodles)
- 1 Tbsp. vegetable oil
- 12 oz. beef (thinly sliced fatty)
- 2 cups dashi stock (mushroom soaking liquid, or chicken stock)
- 2 steamed rice (servings)
- 2 egg yolks (pasteurized, optional)
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NutritionView More
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700Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories700Calories from Fat370 |
| % DAILY VALUE |
| Total Fat41g63% |
| Saturated Fat13g65% |
| Trans Fat2g |
| Cholesterol330mg110% |
| Sodium2300mg96% |
| Potassium1440mg41% |
| Protein49g |
| Calories from Fat370 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber5g20% |
| Sugars6g |
| Vitamin A10% |
| Vitamin C15% |
| Calcium25% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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