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Ingredients
US|METRIC
4 SERVINGS
- 10 stalks choy sum (/ yu choy or baby bok choy, trimmed)
- 8 cups chicken stock (for soup, seasoned to taste, 1.9)
- 2 green onions (thinly sliced)
- 3 drops sesame oil
- dumpling (or soy sauce)
- 6 oz. lean ground pork (170g)
- 4 oz. shrimp (minced, 115g)
- 4 water chestnuts (peeled and chopped)
- 2 mushrooms (Chinese, soaked, rinsed, and chopped)
- 2 chinese chives (finely sliced)
- 1 Tbsp. cooking wine (Shao Hsing)
- 2 Tbsp. soy sauce
- 1/2 tsp. ground pepper
- 1 tsp. sesame oil
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol100mg33% |
| Sodium1460mg61% |
| Potassium950mg27% |
| Protein36g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate52g17% |
| Dietary Fiber3g12% |
| Sugars11g |
| Vitamin A4% |
| Vitamin C30% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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