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Ingredients
US|METRIC
4 SERVINGS
- 2/3 cup agave nectar (or brown rice syrup, you can also use honey*)
- 1/3 cup coconut oil (warm, or clarified butter)
- 1 1/2 tsp. vanilla extract
- 1 1/2 cups flour (whole grain, I used spelt)
- 3/4 cup rolled oats
- 1 Tbsp. cornstarch (organic, all-natural, or arrowroot, kuzu etc.)
- 1/2 tsp. fine grain sea salt
- 1/4 tsp. baking soda
- 1 lemon (un-waxed)
- berry
- jam
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol |
| Sodium390mg16% |
| Potassium270mg8% |
| Protein8g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate67g22% |
| Dietary Fiber10g40% |
| Sugars6g |
| Vitamin A2% |
| Vitamin C60% |
| Calcium25% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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