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Ingredients
US|METRIC
4 SERVINGS
- 2 egg whites
- 1/3 cup honey
- 1 cup rolled oats
- 1 cup cashews (Nuts, or almonds)
- 1/2 cup sunflower seeds
- 1/2 cup pumpkin seeds
- 1/2 cup almond meal
- 1/4 cup chia seeds (optional)
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NutritionView More
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790Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories790Calories from Fat480 |
| % DAILY VALUE |
| Total Fat53g82% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol |
| Sodium40mg2% |
| Potassium890mg25% |
| Protein27g |
| Calories from Fat480 |
| % DAILY VALUE |
| Total Carbohydrate65g22% |
| Dietary Fiber10g40% |
| Sugars28g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium10% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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