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Patrick N.: "Added a little honey and baked for an hour" Read More
7Ingredients
45Minutes
1080Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1 cup pumpkin seeds
- 3 Tbsp. sugar
- 2 Tbsp. melted butter (Land O Lakes®)
- 1/2 tsp. ground cinnamon
- 1/4 tsp. salt
- 1/8 tsp. ground nutmeg
- 1 dash ground pepper
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NutritionView More
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1080Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1080Calories from Fat770 |
| % DAILY VALUE |
| Total Fat86g132% |
| Saturated Fat26g130% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium760mg32% |
| Potassium1060mg30% |
| Protein39g |
| Calories from Fat770 |
| % DAILY VALUE |
| Total Carbohydrate53g18% |
| Dietary Fiber9g36% |
| Sugars39g |
| Vitamin A15% |
| Vitamin C4% |
| Calcium8% |
| Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(7)
Jessica DeWitt 5 years ago
Good flavour, though the seeds seem to stick together. I would consider making again.
Michael Dun 7 years ago
Tastes great, and I've added a little vanilla or maple syrup which also provides additional depth of flavor! However, I'm always disappointed that the coating doesn't, well, coat very well.