Sugar & Spice Pumpkin Seeds

LAND O'LAKES(5)
Patrick N.: "Added a little honey and baked for an hour" Read More
7Ingredients
45Minutes
1080Calories

Ingredients

US|METRIC
  • 1 cup pumpkin seeds
  • 3 tablespoons sugar
  • 2 tablespoons melted butter (Land O Lakes®)
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon salt
  • 1/8 teaspoon ground nutmeg
  • 1 dash ground pepper
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    NutritionView More

    1080Calories
    Sodium32% DV760mg
    Fat132% DV86g
    Protein76% DV39g
    Carbs18% DV53g
    Fiber36% DV9g
    Calories1080Calories from Fat770
    % DAILY VALUE
    Total Fat86g132%
    Saturated Fat26g130%
    Trans Fat
    Cholesterol60mg20%
    Sodium760mg32%
    Potassium1060mg30%
    Protein39g76%
    Calories from Fat770
    % DAILY VALUE
    Total Carbohydrate53g18%
    Dietary Fiber9g36%
    Sugars39g78%
    Vitamin A15%
    Vitamin C4%
    Calcium8%
    Iron70%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(5)

    Patrick N. 16 days ago
    Added a little honey and baked for an hour
    Jessica DeWitt 2 months ago
    Good flavour, though the seeds seem to stick together. I would consider making again.
    John Dyer a year ago
    Very tasty and compliments the pumpkin pie I made before nicely
    Deona a year ago
    It turned out perfect!!! And they taste amazing!!!
    First time making this and it was super good . Very sticky though
    Sheffer 2 years ago
    Yummly! Easy and l will definatey make again.
    Michael D. 3 years ago
    Tastes great, and I've added a little vanilla or maple syrup which also provides additional depth of flavor! However, I'm always disappointed that the coating doesn't, well, coat very well.

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