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Ingredients
US|METRIC
4 SERVINGS
- 3 Tbsp. vegetable oil
- 1/2 lb. sugar snap peas (stringed, 225g)
- 1/2 red bell pepper (cut into strips)
- 2 cloves garlic (minced)
- 1/2 tsp. red pepper flakes
- 1/2 lb. squid (cut into bite size pieces and scored on the inside, 225g)
- 2 Tbsp. soy sauce
- 1 Tbsp. cooking wine (Shao Hsing)
- salt (to taste)
- 1 tsp. cornstarch (mixed with 2 tbsp water)
- 1 tsp. sesame oil
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat1g5% |
| Trans Fat0g |
| Cholesterol130mg43% |
| Sodium690mg29% |
| Potassium320mg9% |
| Protein12g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A25% |
| Vitamin C90% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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