Sugar Free Vanilla Poached Pears

LOSE BABY WEIGHT
8Ingredients
35Minutes
110Calories

Ingredients

US|METRIC
  • 2 pears (peeled and quartered)
  • 1 cup apple juice (100% juice)
  • 1 1/2 cups water
  • 5 cardamom pods
  • 3 cloves
  • 2 cinnamon sticks
  • 1 star anise
  • 1 vanilla bean (split and scraped)
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    NutritionView More

    110Calories
    Sodium0% DV10mg
    Fat2% DV1g
    Protein2% DV<1g
    Carbs9% DV26g
    Fiber20% DV5g
    Calories110Calories from Fat9
    % DAILY VALUE
    Total Fat1g2%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium10mg0%
    Potassium270mg8%
    Protein<1g2%
    Calories from Fat9
    % DAILY VALUE
    Total Carbohydrate26g9%
    Dietary Fiber5g20%
    Sugars15g30%
    Vitamin A2%
    Vitamin C10%
    Calcium6%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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