Sugar-Free Pumpkin Spice Maple Cream Layered Mug Cake

SUGAR-FREE MOM
15Ingredients
5Minutes
200Calories

Ingredients

US|METRIC
  • 2 eggs
  • 1/4 cup milk (Horizon Half & Halfor Horizon)
  • 1/3 cup pumpkin puree (pure, not pie filling)
  • 1/4 cup coconut flour
  • 1/3 cup Swerve Sweetener
  • 1/4 teaspoon baking powder
  • 1/2 teaspoon pumpkin pie spice
  • 1/4 teaspoon cinnamon
  • 1/4 teaspoon cloves
  • 1 pinch salt
  • 4 ounces cream cheese (softened)
  • 1/2 teaspoon maple extract
  • 1/2 teaspoon stevia (cinnamonliquid)
  • 1/2 teaspoon pumpkin spice
  • 2 tablespoons Horizon Heavy Whipping Cream
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    NutritionView More

    200Calories
    Sodium13% DV300mg
    Fat26% DV17g
    Protein12% DV6g
    Carbs2% DV6g
    Fiber8% DV2g
    Calories200Calories from Fat150
    % DAILY VALUE
    Total Fat17g26%
    Saturated Fat10g50%
    Trans Fat
    Cholesterol140mg47%
    Sodium300mg13%
    Potassium190mg5%
    Protein6g12%
    Calories from Fat150
    % DAILY VALUE
    Total Carbohydrate6g2%
    Dietary Fiber2g8%
    Sugars3g6%
    Vitamin A70%
    Vitamin C2%
    Calcium10%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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