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Sugar-Free Pumpkin Spice Maple Cream Layered Mug Cake
SUGAR-FREE MOM15Ingredients
5Minutes
200Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 eggs
- 1/4 cup milk (Horizon Half & Halfor Horizon)
- 1/3 cup pumpkin puree (pure, not pie filling)
- 1/4 cup coconut flour
- 1/3 cup Swerve Sweetener
- 1/4 tsp. baking powder
- 1/2 tsp. pumpkin pie spice
- 1/4 tsp. canela
- 1/4 tsp. cloves
- 1 pinch salt
- 4 oz. cream cheese (softened)
- 1/2 tsp. maple extract
- 1/2 tsp. stevia (cinnamonliquid)
- 1/2 tsp. pumpkin spice
- 2 Tbsp. Horizon Heavy Whipping Cream
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol140mg47% |
| Sodium300mg13% |
| Potassium190mg5% |
| Protein6g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A70% |
| Vitamin C2% |
| Calcium10% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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