Sugar Free Oatmeal Cookies Recipe | Yummly
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Sugar Free Oatmeal Cookies

IFOODREAL
13Ingredients
30Minutes
480Calories
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Ingredients

US|METRIC
6 SERVINGS
  • 3 tablespoons flaxseed (ground)
  • 9 tablespoons water (room temperature)
  • 2 bananas (large over ripen)
  • 1/2 cup coconut oil (melted)
  • 1 teaspoon pure vanilla extract
  • 2 teaspoons cinnamon
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon salt
  • 1 3/4 cups rolled oats (use certified gluten free if necessary)
  • 1/2 cup oat flour (*, use certified gluten free if necessary)
  • 1 cup mixed nuts (& seeds, chopped if too large**)
  • 10 dates (Medjool pitted chopped, or 1 cup raisins***)
  • cooking spray (I use Misto)
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    NutritionView More

    480Calories
    Sodium14% DV340mg
    Fat49% DV32g
    Protein18% DV9g
    Carbs15% DV45g
    Fiber32% DV8g
    Calories480Calories from Fat290
    % DAILY VALUE
    Total Fat32g49%
    Saturated Fat17g85%
    Trans Fat
    Cholesterol
    Sodium340mg14%
    Potassium490mg14%
    Protein9g18%
    Calories from Fat290
    % DAILY VALUE
    Total Carbohydrate45g15%
    Dietary Fiber8g32%
    Sugars13g26%
    Vitamin A2%
    Vitamin C6%
    Calcium6%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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