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Sugar-Free Coffee Cake Protein Smoothie
SUGAR-FREE MOM13Ingredients
5Minutes
380Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1/2 cup brewed coffee (chilled)
- 1 cup ice
- 1/4 cup unsweetened almond milk
- 1/4 cup egg whites (pasteurized)
- 3 Tbsp. rolled oats
- 2 Tbsp. flaxseed meal
- 1 Tbsp. chia seeds
- 1/2 tsp. vanilla extract
- 1/4 tsp. ground nutmeg
- 1/2 tsp. ground cinnamon
- 1/2 tsp. liquid stevia (cinnamon)
- whipped cream (Optional toppings: Dairy Free)
- chocolate syrup
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium140mg6% |
| Potassium330mg9% |
| Protein17g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate50g17% |
| Dietary Fiber13g52% |
| Sugars21g |
| Vitamin A0% |
| Vitamin C0% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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