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Ingredients
US|METRIC
4 SERVINGS
- 100 grams coconut flour (1 cup)
- 100 mL coconut oil (1/2 cup, melted)
- 6 medium eggs
- 100 mL almond milk (1/2 cup, unsweetened)
- 2 Tbsp. vanilla extract
- 2 tsp. baking powder
- 4 Tbsp. sweetener (granulated)
- 1 handful shredded coconut
- 1 handful cacao nibs (or chopped dark chocolate 85% cocoa or above, optional)
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NutritionView More
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690Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories690Calories from Fat500 |
| % DAILY VALUE |
| Total Fat55g85% |
| Saturated Fat42g210% |
| Trans Fat |
| Cholesterol320mg107% |
| Sodium520mg22% |
| Potassium400mg11% |
| Protein14g |
| Calories from Fat500 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber6g24% |
| Sugars28g |
| Vitamin A10% |
| Vitamin C4% |
| Calcium25% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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