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Sugar Free Blueberry, Banana and Oat Muffins
WINGS AND ROOTS8Ingredients
40Minutes
540Calories
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Ingredients
US|METRIC
4 SERVINGS
- 340 grams self-raising flour
- 25 grams oats (plus an extra handful for sprinkling before baking)
- 1 banana (mashed)
- 1 egg (whisked)
- 125 mL milk
- 3 Tbsp. natural yogurt (or Greek)
- 60 mL vegetable oil
- 150 grams blueberries
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories540Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat2g10% |
| Trans Fat0g |
| Cholesterol55mg18% |
| Sodium1130mg47% |
| Potassium370mg11% |
| Protein14g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate82g27% |
| Dietary Fiber5g20% |
| Sugars10g |
| Vitamin A2% |
| Vitamin C10% |
| Calcium35% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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