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Ingredients
US|METRIC
4 SERVINGS
- 500 mL water
- 25 grams frozen berries (I used raspberries)
- 2 Tbsp. chia seeds
- 2 Tbsp. sweetener (granulated, choice or more, to your taste)
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NutritionView More
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60Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories60Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium50mg2% |
| Potassium20mg1% |
| Protein<1g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber<1g3% |
| Sugars9g |
| Vitamin A0% |
| Vitamin C |
| Calcium6% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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