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Sugar Free Almond & Sultana Breakfast Oatmeal
COFFEE AND VANILLA6Ingredients
15Minutes
160Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup oats (cooked in 1 cup boiling water, a bit more for stove cooking)
- 2 milk
- 1 Tbsp. sultanas (or raisins)
- 2 Tbsp. almond flakes (toasted)
- 1/2 tsp. flax seeds (/ linseeds – optional)
- 1 pinch sea salt
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium150mg6% |
| Potassium330mg9% |
| Protein9g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber3g12% |
| Sugars6g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium20% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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