Sugar Free Almond & Sultana Breakfast Oatmeal

COFFEE AND VANILLA
6Ingredients
15Minutes
160Calories

Ingredients

US|METRIC
  • 1/2 cup oats (cooked in 1 cup boiling water, a bit more for stove cooking)
  • 2 milk
  • 1 tablespoon sultanas (or raisins)
  • 2 tablespoons almond flakes (toasted)
  • 1/2 teaspoon flax seeds (/ linseeds – optional)
  • 1 pinch sea salt
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    NutritionView More

    160Calories
    Sodium6% DV150mg
    Fat8% DV5g
    Protein18% DV9g
    Carbs7% DV20g
    Fiber12% DV3g
    Calories160Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol10mg3%
    Sodium150mg6%
    Potassium330mg9%
    Protein9g18%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate20g7%
    Dietary Fiber3g12%
    Sugars6g12%
    Vitamin A0%
    Vitamin C2%
    Calcium20%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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