Sugar Cookie Overnight Protein Oatmeal

WELL PLATED
24Ingredients
25Minutes
1600Calories

Ingredients

US|METRIC
  • 1/2 cup plain nonfat Greek yogurt
  • 1/4 cup unsweetened vanilla almond milk (— or milk of choice)
  • 2 tablespoons vanilla protein powder (—, 1/2 scoop, I used whey protein—you can also substitute an additional 1/4 cup rolled oats)
  • 1/2 cup old-fashioned rolled oats (— gluten free if needed)
  • 2 teaspoons coconut sugar (— or substitute turbinado sugar, brown sugar, maple syrup, honey, or other sweetener of choice)
  • 1/4 teaspoon pure vanilla extract
  • 1/8 teaspoon almond extract (pure, — optional)
  • 1 pinch kosher salt
  • toasted almonds
  • nuts
  • coconut sugar
  • turbinado sugar
  • turbinado sugar
  • brown sugar
  • brown sugar
  • maple syrup
  • maple syrup
  • honey
  • fresh fruit
  • blueberries
  • strawberries
  • bananas
  • orange zest
  • lemon zest
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    NutritionView More

    1600Calories
    Sodium20% DV480mg
    Fat83% DV54g
    Protein82% DV42g
    Carbs85% DV256g
    Fiber100% DV25g
    Calories1600Calories from Fat490
    % DAILY VALUE
    Total Fat54g83%
    Saturated Fat16g80%
    Trans Fat
    Cholesterol<5mg2%
    Sodium480mg20%
    Potassium2230mg64%
    Protein42g82%
    Calories from Fat490
    % DAILY VALUE
    Total Carbohydrate256g85%
    Dietary Fiber25g100%
    Sugars179g358%
    Vitamin A20%
    Vitamin C260%
    Calcium80%
    Iron50%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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