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Sudanese Sweet Potato, Spinach, and Peanut Stew
PETA UK9Ingredients
40Minutes
390Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. olive oil
- 1 medium onion (finely chopped)
- 2 cloves garlic (crushed)
- 2 Tbsp. tomato purée
- 4 sweet potatoes (medium, peeled and diced)
- 400 grams chopped tomatoes
- 500 mL vegetable stock
- 100 grams spinach (shredded)
- 120 grams peanut butter
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol |
| Sodium760mg32% |
| Potassium1090mg31% |
| Protein12g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber8g32% |
| Sugars14g |
| Vitamin A440% |
| Vitamin C45% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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