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22Ingredients
105Minutes
270Calories
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Ingredients
US|METRIC
6 SERVINGS
- seasoning mix
- 2 tsp. paprika
- 1 1/2 tsp. kosher salt (preferably Diamond Crystal brand)
- 1 1/2 tsp. dried thyme
- 1 1/2 tsp. dried basil
- 1/2 tsp. black pepper
- 1 tsp. garlic powder
- 1 tsp. onion powder
- 1 tsp. ancho chili powder (optional)
- 1/4 cup ketchup (or chili sauce)
- 1 Tbsp. pomegranate molasses (optional)
- 1/2 tsp. kosher salt
- meatloaf
- 1/2 cup sun dried tomatoes (chopped, rehydrated in boiling water)
- 1 Tbsp. olive oil (organic)
- 1 cup finely chopped onions
- 1 cup red bell pepper (very finely chopped)
- 1 cup chopped celery (very finely)
- 1 cup chopped carrots (very finely)
- 2 shallots (peeled and chopped)
- 1/2 cup tomato juice (or V-8 juice)
- 1 1/2 lb. lean ground beef (preferably organic grass-fed)
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories270Calories from Fat70 |
% DAILY VALUE |
Total Fat8g12% |
Saturated Fat2.5g13% |
Trans Fat |
Cholesterol70mg23% |
Sodium1120mg47% |
Potassium1060mg30% |
Protein27g |
Calories from Fat70 |
% DAILY VALUE |
Total Carbohydrate23g8% |
Dietary Fiber3g12% |
Sugars10g |
Vitamin A110% |
Vitamin C80% |
Calcium8% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Panos 4 years ago
Good recipe! I substituted 1/2 pound of pork for a 1/2 pound of the beef. I really liked all the vegetables because they made the loaf very moist.