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Cyndi Real: "Enjoyed these, browned well, nice light texture…" Read More
7Ingredients
20Minutes
70Calories
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Ingredients
US|METRIC
12 SERVINGS
- 3 large eggs
- 1/2 cup low fat ricotta
- 1/3 cup almond flour
- 2 Tbsp. coconut flour
- 1 pinch salt
- 1/4 tsp. baking powder
- 1 Tbsp. coconut oil (melted, divided)
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NutritionView More
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70Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories70Calories from Fat50 |
% DAILY VALUE |
Total Fat6g9% |
Saturated Fat3g15% |
Trans Fat |
Cholesterol60mg20% |
Sodium60mg3% |
Potassium35mg1% |
Protein3g |
Calories from Fat50 |
% DAILY VALUE |
Total Carbohydrate1g0% |
Dietary Fiber0g0% |
Sugars0g |
Vitamin A2% |
Vitamin C0% |
Calcium4% |
Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(14)
Cyndi Real 5 years ago
Enjoyed these, browned well, nice light texture. After making the first 2 I added a little sugar substitute to the batter because I like a slightly sweet pancake. I will definitely be making them again.
Linda Mechling 5 years ago
Mine didn’t turn out as planned. Really didn’t brown well and difficult to flip without falling apart. Not sure what happened?
Bonnie S. 6 years ago
The taste and texture was pretty good. But I have no idea how this could possibly be 12 servings even if you’re giving one pancake to each person I only got maybe seven or eight out of it and mine are typical smaller size pancakes if someone else has any opinion on that please submit
Shane 6 years ago
Not my favorite. They fell apart and stuck to the pan. They tasted just like scrambled eggs which are less carbs and better anyway
Rus 6 years ago
Made these pancakes this past weekend and absolutely LOVED them! They tasted better than traditional pancakes, cooked perfectly in my non stick skillet, and were very easy to make! Now finally I can enjoy a pancake and bacon breakfast on a Sunday morning again! Excellent recipe!
Hey there! 7 years ago
Horrible! The pancakes stuck to my cast iron skillet and i even added almond milk to add a little more consistency. i didn't even get to taste them since they never got out of the pan.
VickiHutchinson 7 years ago
These are delicious!! My 3 year old Granddaughters even asked for seconds!! Will definitely make again