Subz Saag Gosht- Lamb Curry with Winter Vegetables and Spinach Recipe | Yummly

Subz Saag Gosht- Lamb Curry with Winter Vegetables and Spinach

EATERIE
18Ingredients
75Minutes
600Calories

Ingredients

US|METRIC
  • 1/3 cup ghee
  • 2 teaspoons cumin seeds
  • 2 teaspoons cloves
  • 2 1/4 pounds leg of lamb (boned, cut into 1 in cubes)
  • 2 green chilies (slit lengthways)
  • 3 leaves (Green Cardamom)
  • 5 1/2 ounces parsnip (each, turnips and carrots, cut into 1/2 in cubes)
  • 2 onions (large, finely chopped)
  • 1 1/2 cups chicken stock
  • 2 cloves garlic (finely chopped)
  • 8 ounces fresh tomatoes (chopped)
  • 1 1/2 ounces fresh root ginger (finely chopped)
  • 14 ounces spinach leaves (finely chopped)
  • 2 teaspoons red chili powder
  • 1 1/2 teaspoons mixed spices (ground, equal parts cloves, nutmeg, and mace)
  • 1 teaspoon ground turmeric
  • 1 ounce leaves (dill, finely chopped)
  • 2 teaspoons salt
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    NutritionView More

    600Calories
    Sodium67% DV1600mg
    Fat43% DV28g
    Protein122% DV62g
    Carbs10% DV29g
    Fiber28% DV7g
    Calories600Calories from Fat250
    % DAILY VALUE
    Total Fat28g43%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol165mg55%
    Sodium1600mg67%
    Potassium1960mg56%
    Protein62g122%
    Calories from Fat250
    % DAILY VALUE
    Total Carbohydrate29g10%
    Dietary Fiber7g28%
    Sugars9g18%
    Vitamin A220%
    Vitamin C170%
    Calcium20%
    Iron60%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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