Stuffed Zucchini Flowers (Sharyn Cairns) Recipe | Yummly

Stuffed zucchini flowers (Sharyn Cairns)

SBS
13Ingredients
30Minutes
440Calories

Ingredients

US|METRIC
  • 24 zucchini flowers (female)
  • 150 grams plain flour (plus extra for dusting)
  • 3 tablespoons rice flour
  • 300 milliliters soda water (cold, approximately)
  • canola oil (for frying)
  • 250 grams ricotta
  • 25 grams grated Parmesan cheese
  • 2 tablespoons grated pecorino cheese (or truffle pecorino)
  • 4 bocconcini cheese
  • 1 bunch chives (finely chopped)
  • 50 grams toasted pine nuts (optional)
  • salt
  • freshly ground black pepper
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    NutritionView More

    440Calories
    Sodium16% DV390mg
    Fat38% DV25g
    Protein31% DV16g
    Carbs13% DV39g
    Fiber8% DV2g
    Calories440Calories from Fat230
    % DAILY VALUE
    Total Fat25g38%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol40mg13%
    Sodium390mg16%
    Potassium230mg7%
    Protein16g31%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate39g13%
    Dietary Fiber2g8%
    Sugars<1g2%
    Vitamin A15%
    Vitamin C10%
    Calcium25%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Recipe Tags

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