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Stuffed and Roasted Barranquilla Bell Peppers
A BACHELOR AND HIS GRILL26Ingredients
80Minutes
640Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 cup dry quinoa (plus 2½ cups salted water)
- 1 cup wild rice (plus 2 cups salted water)
- 2 Tbsp. olive oil (plus 2 tablespoons, divided)
- 1 yellow onion (medium, diced)
- 4 cloves garlic (minced)
- spanish chorizo (casing removed)
- 4 bell peppers (large, sliced in half length-wise, ribs and seeds removed)
- 15 oz. black beans (drained and rinsed)
- 7.5 oz. sweet corn kernels (drained and rinsed)
- 1 cup Roma tomatoes (diced, plus additional)
- 2 jalapenos (sliced and seeds removed)
- 2 Tbsp. lemon juice
- 2 Tbsp. chili powder
- 1 Tbsp. lime zest (plus additional to garnish)
- 1 Tbsp. smoked paprika
- 1 Tbsp. ground cumin
- 1 tsp. dried oregano leaves
- 1/2 tsp. ground cayenne pepper
- sea salt
- ground peppercorn
- 2 avocados (diced, to garnish, optional)
- 1 cup cilantro leaves (loosely packed, plus additional to garnish)
- crème fraîche (optional)
- crème fraîche (optional)
- sour cream (optional)
- Sriracha hot sauce (to garnish, optional)
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NutritionView More
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640Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories640Calories from Fat230 |
% DAILY VALUE |
Total Fat25g38% |
Saturated Fat5g25% |
Trans Fat |
Cholesterol10mg3% |
Sodium600mg25% |
Potassium1550mg44% |
Protein21g |
Calories from Fat230 |
% DAILY VALUE |
Total Carbohydrate90g30% |
Dietary Fiber22g88% |
Sugars9g |
Vitamin A50% |
Vitamin C180% |
Calcium15% |
Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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