Stuffed Acorn Squash

EVERYDAY WITH RACHAEL RAY
10Ingredients
80Minutes
560Calories

Ingredients

US|METRIC
  • 2 acorn squash
  • 2 tablespoons butter
  • salt
  • pepper
  • 1/2 cup couscous
  • 1 tablespoon extra-virgin olive oil
  • 1 onion (finely chopped)
  • 3/4 pound ground beef (preferably lean chuck or sirloin)
  • 1/2 cup chopped walnuts (toasted)
  • 1/4 cup dried cranberries
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    NutritionView More

    560Calories
    Sodium13% DV300mg
    Fat49% DV32g
    Protein47% DV24g
    Carbs16% DV47g
    Fiber32% DV8g
    Calories560Calories from Fat290
    % DAILY VALUE
    Total Fat32g49%
    Saturated Fat10g50%
    Trans Fat1g
    Cholesterol75mg25%
    Sodium300mg13%
    Potassium1180mg34%
    Protein24g47%
    Calories from Fat290
    % DAILY VALUE
    Total Carbohydrate47g16%
    Dietary Fiber8g32%
    Sugars3g6%
    Vitamin A20%
    Vitamin C45%
    Calcium10%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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