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12Ingredients
50Minutes
130Calories
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Ingredients
US|METRIC
10 SERVINGS
- 5 zucchini squash (average sized, halved lengthwise)
- 3/4 cup dried quinoa
- 2 Tbsp. olive oil (divided)
- 1/2 cup red bell pepper (chopped)
- 1/2 cup yellow bell pepper (chopped)
- 1/4 cup red onion (chopped)
- 2 garlic cloves (minced)
- 1 Tbsp. fresh tarragon (chopped)
- 1/4 cup grated Parmesan cheese
- 1 oz. pine nuts
- salt
- pepper
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium125mg5% |
| Potassium410mg12% |
| Protein5g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A10% |
| Vitamin C70% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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