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Stuffed Zucchini Boats With Quinoa and Pico De Gallo
THE PETITE COOK16Ingredients
30Minutes
330Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 zucchini
- 1 cup cooked quinoa
- 1 glug extra virgin olive oil
- 1 mozzarella ball (small, drained and cubed)
- fresh basil leaves (optional)
- sea salt
- black pepper
- 2 tomatoes (large salad, seeded and diced)
- 1 red onion (small, minced)
- 2 spring onions (finely chopped)
- 1/2 lime
- 1/2 lemon (optional)
- 1 bunch fresh cilantro (finely chopped)
- 1/2 red chilli (jalapeno, finely minced)
- sea salt
- black pepper
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium770mg32% |
| Potassium1390mg40% |
| Protein18g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber10g40% |
| Sugars11g |
| Vitamin A140% |
| Vitamin C140% |
| Calcium40% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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