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Stuffed Vine Leaves with Fish, Bacon and Rice
WHERE IS MY SPOON20Ingredients
85Minutes
430Calories
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Ingredients
US|METRIC
2 SERVINGS
- 30 grams short grain rice
- 35 vine leaves (from a jar, See note 1)
- 1 Tbsp. olive oil
- 1 onion
- 250 grams white fish fillet (pangasius for instance, See note 2)
- 50 grams bacon
- 3 tsp. dried breadcrumbs
- 1 Tbsp. chopped parsley
- 1 Tbsp. dill (chopped)
- 1/2 tsp. paprika powder (sweet)
- 3 nutmeg (gratings of)
- 250 mL vegetable broth
- 2 tsp. tomato paste
- 2 bay leaves
- 5 black peppercorns
- dill seeds (a good sprinkle of dried)
- salt
- salt and ground pepper
- greek yogurt
- lemon
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium1030mg43% |
| Potassium760mg22% |
| Protein27g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber5g20% |
| Sugars8g |
| Vitamin A20% |
| Vitamin C70% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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