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Ingredients
US|METRIC
4 SERVINGS
- 3 green plantains
- 2 cups shredded cheese (any variety)
- vegetable oil (for frying)
- 1/2 cup diced tomatoes (or ¼ cup fresh cilantro, crushed, for garnish, optional)
- 2 tsp. adobo seasoning
- 1 lb. lean ground beef
- 1/4 cup sofrito (ready-made)
- 1/2 cup diced onions
- 1/2 cup diced bell pepper (green and yellow or red)
- 1/2 cup chopped cilantro
- 2 recao
- 1/4 cup sliced olives
- 1 Tbsp. capers
- salt
- pepper
- 4 oz. tomato sauce
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NutritionView More
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680Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories680Calories from Fat310 |
| % DAILY VALUE |
| Total Fat34g52% |
| Saturated Fat15g75% |
| Trans Fat0g |
| Cholesterol130mg43% |
| Sodium1070mg45% |
| Potassium1440mg41% |
| Protein43g |
| Calories from Fat310 |
| % DAILY VALUE |
| Total Carbohydrate55g18% |
| Dietary Fiber6g24% |
| Sugars25g |
| Vitamin A60% |
| Vitamin C80% |
| Calcium45% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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