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Keyauna Willis: "Very simple and tasty!" Read More
11Ingredients
45Minutes
360Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 tilapia fillets (about 500 g)
- 4 Tbsp. dry bread crumbs
- 125 grams cream cheese (at room temperature)
- 2 Tbsp. fresh parsley (finely chopped)
- 1/2 tsp. paprika powder
- 3 garlic cloves (finely chopped)
- 1 onion (small, finely chopped)
- fresh lemon juice
- 3 Tbsp. extra-virgin olive oil
- salt
- black pepper
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium410mg17% |
| Potassium540mg15% |
| Protein26g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A15% |
| Vitamin C35% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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