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Stuffed Sweet Potatoes With Tuna and Beans
GRAB A PLATE11Ingredients
50Minutes
300Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 sweet potatoes (small-to-medium, washed, ends trimmed and cut in half lengthwise)
- 1 Tbsp. olive oil
- salt
- black pepper
- 15 oz. cannellini beans (drained and rinsed)
- 6 oz. tuna, drained and flaked (canned, with a fork)
- 1/4 cup onion (diced small)
- 2 garlic cloves (minced)
- 1 Tbsp. lemon juice
- 1 Tbsp. fresh parsley (chopped, plus extra for garnish)
- plain greek yogurt (Optional:, to drizzle)
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium420mg18% |
| Potassium820mg23% |
| Protein22g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber4g16% |
| Sugars4g |
| Vitamin A280% |
| Vitamin C40% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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