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Stuffed Sweet Potatoes With Black Beans and Fruit Salsa
A DISH OF DAILY LIFE10Ingredients
70Minutes
420Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 sweet potatoes (medium, scrubbed)
- 1 can black beans (drained and rinsed)
- 1 mango (cubed into ½ inch pieces)
- 1/2 fresh pineapple (diced into ½ inch pieces)
- 2 kiwis (peeled and diced into ½ inch pieces)
- 1 sweet onion (small, minced)
- 1 jalapeno (small, seeded and finely minced)
- 1/2 bunch fresh cilantro (chopped)
- 1 lime (large)
- 1/2 cup feta cheese (crumbled)
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium720mg30% |
| Potassium1470mg42% |
| Protein16g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate86g29% |
| Dietary Fiber18g72% |
| Sugars34g |
| Vitamin A440% |
| Vitamin C230% |
| Calcium25% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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