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Ingredients
US|METRIC
4 SERVINGS
- 4 medium zucchini
- 1 lb. lean ground beef
- 1 red bell pepper (chopped)
- 1/2 yellow onion (chopped)
- 2 cloves garlic (minced)
- 2 ears corn kernels (fresh, removed)
- 1/2 cup shredded Parmesan cheese
- 3 sprigs fresh oregano
- 3 sprigs fresh thyme
- salt (to taste)
- pepper (to taste)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium460mg19% |
| Potassium1080mg31% |
| Protein31g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber5g20% |
| Sugars8g |
| Vitamin A30% |
| Vitamin C130% |
| Calcium20% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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