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Stuffed Squid | Kalamarakia Yemista
LEMON AND OLIVES10Ingredients
80Minutes
330Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 large squid (tentacles and sacs, separated)
- 1/2 cup olive oil (plus extra)
- 1/2 onion (blended or cut finely)
- 1 shallot bulb (finely chopped)
- 2 garlic cloves (diced)
- 1/4 cup cilantro
- 4 oz. ricotta cheese
- 1/4 cup lemon juice
- salt
- pepper
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium220mg9% |
| Potassium200mg6% |
| Protein4g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber1g4% |
| Sugars<1g |
| Vitamin A10% |
| Vitamin C20% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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