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Stuffed Squash With a Zingy Tahini Dressing
ABEL AND COLE18Ingredients
60Seconds
270Calories
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Ingredients
US|METRIC
3 SERVINGS
- 1 squash (harlequin, or 2 little gem squash)
- olive oil
- sea salt
- freshly ground pepper
- 1/2 red chilli (finely chopped)
- 4 cms fresh ginger (piece of, finely grated)
- 4 spring onions (thinly sliced*)
- 1 garlic clove (finely chopped)
- 3 Tbsp. fresh orange (and/or lime juice, plus a lil’ zest)
- 1 tsp. honey (or agave syrup)
- 1 dash soy sauce
- olive oil (A drizzle of)
- 1 handful fresh mint (coriander and/or parsley, chopped)
- 2 Tbsp. Tahini
- 1 Orange
- 1 drop soy sauce
- red chilli (A bit of freshly chopped, optional)
- chopped parsley (A good pinch of finely)
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium300mg13% |
| Potassium500mg14% |
| Protein4g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber7g28% |
| Sugars4g |
| Vitamin A25% |
| Vitamin C110% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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