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Stuffed Spanish Mushrooms with Tuna & Manchego Cheese
SPAIN ON A FORK10Ingredients
30Minutes
15Calories
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Ingredients
US|METRIC
4 SERVINGS
- 9 button mushrooms (large)
- 2 cans tuna in olive oil (spanish)
- 1 cup shredded Manchego cheese
- 1/4 cup freshly chopped parsley
- 1 tsp. garlic powder
- 1 tsp. onion powder
- 1 pinch sea salt
- 1 pinch black pepper
- 1 pinch sweet smoked Spanish paprika
- 1 handful fresh parsley
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NutritionView More
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15Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories15Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium80mg3% |
| Potassium150mg4% |
| Protein1g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate2g1% |
| Dietary Fiber<1g3% |
| Sugars<1g |
| Vitamin A20% |
| Vitamin C25% |
| Calcium2% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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