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Ingredients
US|METRIC
8 SERVINGS
- 12 oz. jumbo shells
- 10 oz. frozen chopped spinach (thawed and excess water squeezed out)
- 24 oz. cottage cheese
- 15 oz. ricotta cheese
- 1 cup shredded Parmesan cheese
- 1 large egg
- 2 garlic cloves (minced)
- 3/4 tsp. salt
- 3/4 tsp. cracked pepper (fresh)
- 28 oz. marinara sauce (good-quality)
- 8 oz. shredded mozzarella cheese
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NutritionView More
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570Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories570Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol100mg33% |
| Sodium1370mg57% |
| Potassium720mg21% |
| Protein35g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate53g18% |
| Dietary Fiber5g20% |
| Sugars14g |
| Vitamin A110% |
| Vitamin C8% |
| Calcium50% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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