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11Ingredients
60Minutes
360Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 pieces round steak (thinly sliced)
- 4 Tbsp. garlic (minced)
- 1/4 cup breadcrumbs
- Cajun seasoning (to taste)
- 2 Tbsp. olive oil
- 1/4 cup diced onion (finely)
- 1/4 cup green bell pepper (finely diced)
- 4 mushrooms (sliced)
- 8 cups water
- 1 tsp. Kitchen Bouquet
- 1 beef (boullion cube)
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat8g40% |
| Trans Fat1g |
| Cholesterol75mg25% |
| Sodium160mg7% |
| Potassium520mg15% |
| Protein24g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber1g4% |
| Sugars2g |
| Vitamin A4% |
| Vitamin C20% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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