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Ingredients
US|METRIC
2 SERVINGS
- 4 italian sausage (links fresh, My four weighed about 7¾ oz or 275g)
- 1 red kuri squash (My guy weighed about 440g or almost 1 lb)
- 2 slices bread (stale, about 1¾ - 2 oz or 50-55g)
- 1/2 cup milk
- 2 cloves garlic
- 1 egg
- Italian parsley (or Handful flatleaf)
- 2 tsp. crushed red pepper (depending on your tolerance/love of spiciness)
- olive oil
- salt (to taste)
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NutritionView More
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1030Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1030Calories from Fat770 |
| % DAILY VALUE |
| Total Fat85g131% |
| Saturated Fat28g140% |
| Trans Fat |
| Cholesterol285mg95% |
| Sodium2300mg96% |
| Potassium870mg25% |
| Protein41g |
| Calories from Fat770 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber1g4% |
| Sugars5g |
| Vitamin A35% |
| Vitamin C35% |
| Calcium20% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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