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Stuffed Red Bell Peppers with Brown Rice and Mushrooms
GOURMANDELLE13Ingredients
50Minutes
160Calories
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Ingredients
US|METRIC
5 SERVINGS
- 5 red bell peppers
- 1/2 cup brown rice
- 1 onion (diced)
- 1 carrot (grated)
- 2 cups button mushrooms (chopped)
- 1/2 cup dill (chopped)
- 4 Tbsp. tomato sauce
- 2 tomatoes
- 1/3 tsp. ground coriander
- 1/3 tsp. ground pepper
- 1/2 tsp. sweet paprika
- sour cream (optional)
- sea salt (to taste)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium230mg10% |
| Potassium680mg19% |
| Protein5g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber5g20% |
| Sugars10g |
| Vitamin A130% |
| Vitamin C270% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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