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Ingredients
US|METRIC
6 SERVINGS
- 1 oz. red bell peppers
- 2 Tbsp. olive oil
- 2 cups onions (chopped)
- 6 Tbsp. fresh parsley (chopped)
- 3 garlic cloves (chopped)
- 2/3 cup cooked white rice (cooled)
- 1 Tbsp. Hungarian paprika (sweet)
- 1 1/4 tsp. salt
- 1 tsp. ground black pepper
- 1/4 tsp. ground allspice
- 2 1/2 cups tomato sauce (canned)
- 1 1/4 lb. lean ground beef
- 1 large egg
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol95mg32% |
| Sodium1010mg42% |
| Potassium820mg23% |
| Protein24g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber5g20% |
| Sugars12g |
| Vitamin A40% |
| Vitamin C30% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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