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Stuffed Portobello Mushrooms With Feta Cheese
SAVOR THE BEST15Ingredients
75Minutes
280Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 portobello mushrooms (large)
- 2 Tbsp. olive oil
- 10 oz. frozen spinach (defrosted)
- 2 scallions (thinly sliced white and green)
- 1/2 red bell pepper (diced)
- 1 jalapeno chilies
- 4 garlic cloves (finely chopped)
- 1 Tbsp. fresh rosemary (finely chopped)
- 1 Tbsp. fresh thyme (finely chopped)
- 1/2 tsp. sea salt
- 1/4 tsp. freshly ground black pepper
- 4 oz. feta cheese (crumbled)
- 2 eggs (lightly beaten)
- 1 lemon (juiced)
- 1/2 cup grated Parmesan cheese (freshly)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories280Calories from Fat180 |
% DAILY VALUE |
Total Fat20g31% |
Saturated Fat8g40% |
Trans Fat |
Cholesterol140mg47% |
Sodium900mg38% |
Potassium740mg21% |
Protein17g |
Calories from Fat180 |
% DAILY VALUE |
Total Carbohydrate14g5% |
Dietary Fiber5g20% |
Sugars6g |
Vitamin A190% |
Vitamin C80% |
Calcium40% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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