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Sally Berreth: "It was great! I added hamburger to it. I’m a meat…" Read More
7Ingredients
40Minutes
170Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 portobello mushrooms
- 1 green pepper
- 1 onion
- 4 pieces bread (Sprouted)
- 1 Tbsp. olive oil
- 1/4 cup low fat mozzarella cheese
- 1/4 cup fresh Parmesan cheese (grated)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories170Calories from Fat50 |
% DAILY VALUE |
Total Fat6g9% |
Saturated Fat2g10% |
Trans Fat |
Cholesterol5mg2% |
Sodium300mg13% |
Potassium430mg12% |
Protein7g |
Calories from Fat50 |
% DAILY VALUE |
Total Carbohydrate22g7% |
Dietary Fiber3g12% |
Sugars5g |
Vitamin A4% |
Vitamin C45% |
Calcium10% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Sally Berreth 5 years ago
It was great! I added hamburger to it. I’m a meat and Potato girl and so are my boys, so it seemed incomplete with out meat. Made it more filling, and of course I added more cheese, I topped it with shredded mozzarella . Will make again!