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Stuffed Pork Chops with Wild Rice
MEGSEVERYDAYINDULGENCE.COM12Ingredients
75Minutes
570Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. olive oil
- 1 cup finely chopped onions
- 5 cloves garlic (finely minced or grated)
- 1 tsp. kosher salt
- 1 cup wild rice blend
- 1 3/4 cups water
- 4 bone-in pork chops (thick-cut)
- 2 tsp. kosher salt
- 1 tsp. black pepper
- 2 tsp. dried thyme
- 1 tsp. garlic powder
- 1 Tbsp. olive oil
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NutritionView More
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570Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories570Calories from Fat330 |
% DAILY VALUE |
Total Fat37g57% |
Saturated Fat10g50% |
Trans Fat |
Cholesterol80mg27% |
Sodium1870mg78% |
Potassium570mg16% |
Protein24g |
Calories from Fat330 |
% DAILY VALUE |
Total Carbohydrate36g12% |
Dietary Fiber4g16% |
Sugars3g |
Vitamin A2% |
Vitamin C10% |
Calcium8% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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