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Stuffed Peppers with Ground Turkey and Cauliflower Rice
HAPPILY UNPROCESSED17Ingredients
105Minutes
520Calories
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Ingredients
US|METRIC
4 SERVINGS
- 28 oz. whole peeled tomatoes (nothing beats San Marzano)
- 1 onion (Medium Sized, diced)
- 3 cloves garlic (chopped)
- 1 Tbsp. olive oil
- 1 tsp. dried oregano (Sea Salt and Sugar)
- 1 pinch red pepper flakes
- 5 fresh basil leaves (chopped)
- 6 bell peppers (tops chopped off, rims and seeds removed)
- 2 Tbsp. olive oil (divided)
- 1 lb. ground turkey
- 3/4 cup onion (diced)
- 3 cloves garlic (minced)
- 1 tsp. cumin (Chili Powder, Sea Salt)
- 1/4 tsp. black pepper
- 1 1/2 cups sauce (Mariana, see below)
- 2 cups cauliflower rice (see below)
- Monterey Jack cheese
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories520Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol100mg33% |
| Sodium830mg35% |
| Potassium1750mg50% |
| Protein31g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate46g15% |
| Dietary Fiber13g52% |
| Sugars16g |
| Vitamin A60% |
| Vitamin C320% |
| Calcium20% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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