Stuffed Peppers With Ground Turkey

FOODISTA
11Ingredients
85Minutes
190Calories

Ingredients

US|METRIC
  • 4 bell peppers
  • 1 onion (large, diced)
  • 1 tablespoon EVOO
  • 1/2 pound ground turkey
  • 1/4 cup long grain rice
  • 2 slices tomatoes (fresh ripe, 1 tomato diced and the other cut in 4, crosswise, used for)
  • 1/4 teaspoon salt
  • 1/8 teaspoon black pepper
  • 1/2 teaspoon basil
  • 1/2 teaspoon cayenne pepper
  • 1/4 teaspoon onion salt
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    NutritionView More

    190Calories
    Sodium9% DV210mg
    Fat12% DV8g
    Protein24% DV12g
    Carbs6% DV18g
    Fiber12% DV3g
    Calories190Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol45mg15%
    Sodium210mg9%
    Potassium420mg12%
    Protein12g24%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate18g6%
    Dietary Fiber3g12%
    Sugars4g8%
    Vitamin A10%
    Vitamin C160%
    Calcium4%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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