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Stuffed Pepper Soup – #GetKidsCooking #BensBeginners
FEISTY FRUGAL FABULOUS9Ingredients
50Minutes
400Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. lean ground beef
- 1 cup chopped onion
- 398 mL diced tomatoes
- 19 oz. tomato sauce
- 2 cups red bell pepper (chopped)
- 3 cups beef broth
- 1/2 tsp. dried basil
- 1 cup rice
- 1 cup water
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium1230mg51% |
| Potassium1390mg40% |
| Protein31g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate44g15% |
| Dietary Fiber7g28% |
| Sugars20g |
| Vitamin A80% |
| Vitamin C190% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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